Why you think your phone is vibrating when it is not

Mind Hacks

Most of us experience false alarms with phones, and as Tom Stafford explains this happens because it is a common and unavoidable part of healthy brain function.

Sensing phantom phone vibrations is a strangely common experience. Around 80% of us have imagined a phone vibrating in our pockets when it’s actually completely still. Almost 30% of us have also heard non-existent ringing. Are these hallucinations ominous signs of impending madness caused by digital culture?

Not at all. In fact, phantom vibrations and ringing illustrate a fundamental principle in psychology.

You are an example of a perceptual system, just like a fire alarm, an automatic door, or a daffodil bulb that must decide when spring has truly started. Your brain has to make a perceptual judgment about whether the phone in your pocket is really vibrating. And, analogous to a daffodil bulb on a warm February morning, it has to decide…

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